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Vegetable Soup

This easy vegetable soup recipe is a healthy, warming meal for cold days. It's flavorful and flexible—make it with whatever veggies you have on hand!

winter / soups / vegan — Jump to recipe

Vegetable Soup

This vegetable soup recipe is nourishing, warming, and flavorful. It’s a perfect cozy meal for cold nights, days when you’re craving a healthy reset, or any time you’re feeling under the weather.

I first started making it years ago, when I was bouncing back from a cold and had a ton of random veggies in the fridge. Using the ingredients I had in my pantry—vegetable broth, diced tomatoes, dried herbs, and vinegar—I transformed this jumble of vegetables into an amazing soup!

Since then, I’ve made this recipe again and again, each time with a different mix of veggies. I add sturdier vegetables like carrots and sweet potatoes near the start of the cooking process and tender green veggies near the end. Using this simple formula, this easy vegetable soup always comes out delicious.

Recipe ingredients - zucchini, carrots, sweet potato, cherry tomatoes, green beans, chickpeas, kale, and canned tomatoes

How to Make Vegetable Soup

This recipe comes together in 4 simple steps:

  1. Sauté an onion to create the soup’s flavorful base.
  2. Simmer the tough veggies and seasonings. Add sturdy veggies like sweet potato and carrot to the pot with the onion, along with the broth, canned tomatoes, bay leaves, garlic, oregano, and red pepper flakes. Simmer for 20 minutes.
  3. Add the tender veggies and continue simmering. After 20 minutes, I toss in tender veggies like zucchini and green beans and cook until they soften, about another 10 minutes. I add chickpeas for protein at this point too.
  4. Stir in the leafy greens and vinegar. I finish the soup with white wine vinegar for bright flavor and a big handful of kale. Just cook until it wilts, season to taste, and serve!

Even if you use slightly different vegetables than the recipe calls for, this simple 4-step method will work!

Find the complete recipe with measurements below.

Many-Veggie Vegetable Soup

Vegetable Soup Recipe Variations

I call for specific vegetables in the recipe below, but I’m serious when I tell you that it’s flexible! Please use whatever you have on hand. Here are a few easy ways to change it up:

  • Use all carrot or all sweet potato instead of both, or add butternut squash instead.
  • Toss in a few sliced cremini mushrooms when you add the carrot.
  • Swap bell pepper for the cherry tomatoes, zucchini, or green beans.
  • Use another leafy green, like spinach or chard, in place of the kale.
  • Garnish bowls with chopped fresh parsley or basil, a scoop of pesto, or sprinkle of Parmesan cheese!

The veggies aren’t the only flexible part of this recipe! Feel free to vary the other ingredients as well. Here are a few ideas:

  • Add a tablespoon of dried Italian seasoning in place of the oregano.
  • Replace the vinegar with fresh lemon juice.
  • Omit the chickpeas, or replace them with white beans or cooked lentils.

Let me know what variations you try!

Serving Suggestions

Enjoy the soup on its own, or pair it with a salad and crusty bread for a heartier meal. It also goes nicely with a grilled cheese sandwich.

Vegetable Soup recipe

How to Store Vegetable Soup

I like to make a big pot of this vegetable soup and eat it the next day and the day after that. It keeps well in an airtight container in the refrigerator for up to 4 days—the flavor improves as it sits in the fridge!

Can you freeze vegetable soup?

Yes! This vegetable soup recipe freezes well. Allow the soup to cool to room temperature, then transfer it to airtight containers or jars. Store in the freezer for up to 3 months.

Tip: When freezing soup, leave an inch of empty space at the top of each container. The soup will expand when it freezes!

vegetable soup

More Easy Soup Recipes

If you love this easy vegetable soup, try one of these veggie soup recipes next:

  • Best Lentil Soup
  • Cabbage Soup 
  • Tortellini Soup
  • Minestrone Soup
  • Butternut Squash Soup
  • Tomato Soup
  • Broccoli Cheddar Soup
  • Or any of these 35 Best Soup Recipes!

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vegetable soup

Vegetable Soup

rate this recipe:
4.97 from 335 votes
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
Serves 6
Save Recipe Print Recipe
This vegetable soup recipe is a healthy, homemade meal that's great for cold days. It's flexible and easy to make with simple pantry ingredients and whatever vegetables you have on hand.

Equipment

  • Le Creuset Dutch Oven (I use my Staub Dutch oven for soup)

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced
  • 1 teaspoon sea salt, plus more to taste
  • Freshly ground black pepper
  • 1 medium carrot, diced
  • 1 small sweet potato, diced
  • 1 (14.5-ounce) can fire roasted diced tomatoes
  • 4 garlic cloves, chopped
  • 2 teaspoons dried oregano, or 2 tablespoons chopped fresh thyme or rosemary
  • ¼ teaspoon red pepper flakes, plus more to taste
  • 4 cups vegetable broth
  • 2 bay leaves
  • 1 cup halved cherry tomatoes
  • 1 cup chopped green beans
  • 1 zucchini, diced
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 2 tablespoons white wine vinegar
  • 1½ cups chopped kale
Prevent your screen from going dark

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onion, salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes, or until softened. Add the carrot and sweet potato, stir, and cook for 2 more minutes.
  • Add the canned tomatoes, garlic, oregano, and red pepper flakes. Stir in the broth and bay leaves. Bring to a boil, then reduce the heat to a simmer and cook, covered, for 20 minutes.
  • Stir in the cherry tomatoes, green beans, zucchini, and chickpeas. Cover and cook for 10 to 15 more minutes, or until the green beans are tender.
  • Stir in the vinegar and the kale and cook for 5 minutes, or until the kale is wilted. Season to taste with salt and pepper and serve.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Vegetable Soup
Amount Per Serving
Calories 117 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 1055mg46%
Potassium 403mg12%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 6g7%
Protein 2g4%
Vitamin A 8253IU165%
Vitamin C 22mg27%
Calcium 62mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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320 comments

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4.97 from 335 votes (201 ratings without comment)

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Rate this recipe (after making it)




  1. emma
    01.04.2020

    so delicious…

    Reply ↓
    • Jeanine Donofrio
      01.05.2020

      Hi Emma, I’m so glad you enjoyed it!

      Reply ↓
  2. Esther
    01.01.2020

    I’ve been trying to adapt your recipes to the instant pot. Would you use half the amount of broth in this one?

    Reply ↓
    • Jeanine Donofrio
      01.03.2020

      Hi Esther, I don’t have an instant pot, so I can’t say for sure.

      Reply ↓
  3. Linda
    10.25.2019

    5 stars
    A favorite activity of mine is making soup on Sunday afternoon. I usually begin mid-October and go until it gets too warm again – usually early to mid April. So I make a lot of soup. This is hands down the best vegan vegetable soup I have ever made. Because I make a lot of soup, my husband eats a lot of soup. He enjoys them but rarely comments. Last Sunday he said – “This soup recipe is a keeper.” And it is. Thank you!

    Reply ↓
    • Jeanine Donofrio
      10.30.2019

      Hi Linda, I’m so glad you both loved the soup!

      Reply ↓
  4. Gil
    10.22.2019

    5 stars
    Served over wild rice.
    Subbed the GB for yellow wax beans and added some mushrooms at the end.
    Topped with drizzled truffle oil when serving.
    Needles to say, not much talking while eating tonight. 🙂
    TX for the recipe !

    Reply ↓
    • Jeanine Donofrio
      10.23.2019

      Haha, I’m glad you enjoyed the soup 🙂

      Reply ↓
  5. Jolie Malone
    06.11.2019

    5 stars
    Terrific recipe! I used a squeeze of lemon in place of the vinegar. Also, everyone has forgotten the seasoning power of CELERY SEED in veggie dishes and soups! You can find it in the aisle with the other spices.

    Reply ↓
  6. FoxAbe from decatur%202673%20road
    05.06.2019

    6

    Reply ↓
  7. Larissa
    01.26.2019

    5 stars
    I make this soup at multiple times every winter – so tasty and I feel so good stuffing myself full of vegetables. It’s always a great way to use up raclette leftovers!

    Reply ↓
    • Jolie Malone
      06.11.2019

      raclette is so good! I also add shavings of parmesan cheese before serving

      Reply ↓
  8. RSV
    01.04.2017

    Just made this soup. It turned out delicious!

    Question- I want to freeze some of it. Shouldn’t I cool it down now and then freeze it, instead of leaving it in fridge for a day or 2, and then freezing it?

    Reply ↓
  9. Beth from bethshook.com
    10.13.2016

    5 stars
    Meant to rate it!

    Reply ↓
    • Jeanine Donofrio
      10.13.2016

      thanks! I’m so glad you liked it!!

      Reply ↓
  10. Beth from bethshook.com
    10.13.2016

    This was great! My soups often turn out meh and I thought the flavor of this one was perfect. I used 3 tsp of herbs (2 oregano, 1 thyme) and subbed out the sweet potato and zucc for delicata and butternut. It took more like 20 mins to cook.

    Reply ↓
  11. Takoria
    10.14.2015

    5 stars
    Just made this for dinner and it was SO GOOD! this is a great recipe and the fam loved it!

    Reply ↓
  12. Abela from docdroid.net
    08.24.2015

    5 stars
    Thanks for this yummy recipe.I tried it last night it came really so yummy and delicious.I must say the way you explain and the images are really help me lot to prepare.
    There is a wonderful event and a giveaway happening at my blog. Check the below link
    Homemade soup

    Reply ↓
    • jeanine
      08.26.2015

      I’m so glad you liked it!

      Reply ↓
  13. G' target='_blank'Day Chef from gdaychef.com.au
    01.28.2015

    5 stars
    This is one of my all time favorites, recipe looks great

    Reply ↓
  14. Robyn @realfoodwholelife from realfoodwholelife.com
    12.04.2014

    What a beautiful, vibrant soup! I’ll be adding it to my Real Food Meal Plan next week. 🙂

    Reply ↓
  15. Anna
    11.17.2014

    First time I am commenting. Have been reading your blog and trying your recipes for a while now and this particular one is delish. Have been playing with it and seasonings over the past weeks as you were suggesting and since the weather is getting colder in Paris – and it never disappoints !

    thanks again for sharing!

    Reply ↓
  16. Bobby
    11.10.2014

    Made a version of this last week and was extremely happy with the results. Used some beef stock out of necessity to un-vegan it, also used canned diced tomatoes with chiles and I liked the kick it gave the soup. Can’t wait to try more of your recipes! Beautiful photography by the way.

    Reply ↓
    • jeanine
      11.11.2014

      Hi Bobby – I’m so glad you liked it – i’ll have to try tomatoes with chiles next time I’m in the mood for more of a kick.

      Reply ↓
  17. Erika
    10.29.2014

    Just tried this recipe for dinner last night and it was so great! Very easy to make and has tons of flavor. I also loved putting all of the veggies in – makes me feel like I am doing something so good for my body when I eat foods like this. Thanks for sharing!

    Reply ↓
    • jeanine
      11.11.2014

      Hi Erika, I’m so glad you liked it!

      Reply ↓
  18. Millie l Add A Little from addalittle.wordpress.com
    10.24.2014

    Perfect soup to warm me up Jeanine!

    Reply ↓
  19. Gillian Somers
    10.23.2014

    Made this for dinner last night. DELISH! Kept chicken off to the side for those carnivores among us!!

    Reply ↓
    • jeanine
      11.11.2014

      so glad you liked it!

      Reply ↓
  20. Lisa from lisastein.com
    10.23.2014

    I’ll be there for you…

    I love a nice big pot of vegetable soup. So delicious, so satisfying. Must make soon.

    Glad you’re feeling better.

    Reply ↓
    • jeanine
      10.23.2014

      ha, thank you 🙂

      Reply ↓
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Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.

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