I love starting my day with a steaming cup of matcha green tea. Read on to learn how to make this energizing, antioxidant-packed drink at home!

Jeanine Donofrio

Phoebe Moore

Updated Jul 21, 2026

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Learn how to make matcha tea! This simple guide will teach you how to make matcha with just green tea powder and water, with the option to add milk to make a latte. This easy recipe creates a frothy, nourishing green tea, and I’ve loved drinking matcha this way since Jack and I took our first trip to Japan years ago. I still make myself a cup almost every morning! To me, it’s the perfect way to start the day. It’s energizing and calming both at once, and above all else, it’s delicious.

What is Matcha?

Matcha is a Japanese green tea powder made from finely powdered dried tea leaves. It has a slightly bitter, vegetal taste and a vibrant green color that comes from the leaves’ high chlorophyll levels, which are a result of the leaves being shade-grown. Matcha has been the cornerstone of traditional Japanese tea ceremonies for centuries.

Health Benefits of Matcha

Regular green tea is already an antioxidant powerhouse, but matcha has even more benefits. Here’s why: when you make other forms of green tea, you steep the leaves in hot water and then discard them. When you make matcha, you whisk the powder into hot water or milk. As a result, you actually consume the entire tea leaf when you drink it! The antioxidants it contains may lower blood pressure, reduce your risk of heart disease, and even boost your metabolism.

Does matcha have caffeine?

Yes, matcha contains caffeine, about 40 to 90mg per teaspoon. While a typical cup has more caffeine than regular green tea, I find that it doesn’t give me a buzzy rush like coffee. It leaves me feeling energized and focused, but still calm.

What Is the Best Matcha Powder?

Buying matcha for the first time can be confusing—there are so many brands, and they vary widely in quality. The most significant distinction is between ceremonial grade and culinary grade matcha:

Ceremonial matcha is better for drinking. Though it’s typically more expensive, it’s made from the youngest tea leaves and has a mellower, less bitter flavor.
Culinary matcha has a bolder flavor that can cut through other ingredients in baking recipes like these matcha cookies. It can be a little strong or bitter to drink.

I recently tested out all of the top matcha powders, and I found that my favorite for drinking is Ippodo Tea Ummon. I’ve used it for years, and I love its rich, earthy flavor with only a bit of bitterness. Find more great options at a variety of price points in my guide to the best matcha powders.

Helpful Tips

Matcha doesn’t last forever. Once you open it, use it within 2 months for the best color and flavor. Buy it in small quantities and store it in the fridge to preserve freshness.
Add more matcha to taste. I call for a small amount in this recipe, 1/4 teaspoon. This is a great place to start if you’re new to matcha. As you get used to the taste, feel free to use more, up to 1 teaspoon, to create a stronger cup.
Sweeten to taste. Matcha’s grassy, umami flavor can be an acquired taste. If you’re new to making it or if you’re using a particularly bitter powder, don’t hesitate to add a few drops of maple syrup or honey.

How to Make Matcha Green Tea

You’ll find my full matcha green tea recipe with measurements below, but because there are a few tricks to making matcha, I wanted to break it down step by step. Here’s what you need to do:

First, sift it into a small bowl or mug. Matcha clumps very easily, so I always recommend sifting it before you add any water. Otherwise, it will be difficult to get the tea to disperse evenly in the liquid, and your drink will be lumpy.

Then, pour in a small amount of hot water. You don’t want to use boiling water here, as it can scorch the green tea powder and make it bitter. Instead, aim for 175°F. I like to boil water in a tea kettle and let it cool for a few minutes before making tea.

Whisk the mixture to incorporate the matcha with the water. But wait! This isn’t the circular whisking required for making baking recipes or scrambled eggs. Instead, whisk vigorously from side to side—either directly back and forth or in a zigzag pattern—to evenly disperse the powder in the water and create a foamy layer on top.

Finally, top it off with more hot water or steamed milk. Traditional matcha green tea is made with just green tea powder and water, but you can also easily make a matcha latte by finishing your drink with steamed milk. I love to make mine with almond milk, coconut milk, or homemade oat milk. Whisk again until foamy, sweeten to taste, and enjoy!

Equipment You’ll Need

Bamboo matcha whisk (chasen): This traditional bamboo whisk (pictured here) has a special design that breaks up clumps of matcha and creates a layer of froth on top of the tea. An electric milk frother is a good alternative. In a pinch, a small regular whisk can work too. Whisking or stirring with a fork or spoon will not work here.
Tea bowl (chawan): A traditional matcha bowl is fairly wide and shallow, with a flat bottom that makes it easy to whisk the tea. If you don’t have one, any small bowl with enough space to whisk will work.
Fine mesh strainer: Sifting the powder before adding water helps prevent clumps in the tea.
Optional – bamboo scoop (chashaku): This is the traditional tool for measuring matcha tea, but it’s not necessary to buy one. Feel free to use a regular measuring spoon instead!

More Matcha Recipes to Try