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Caesar Wrap

Prep Time: 15 minutes
Total Time: 15 minutes
Serves 1
This Caesar wrap is a healthy, make-ahead lunch or easy dinner! Filled with the best parts of a Caesar salad, it's fresh and flavorful. Skip the cheese and use my vegan Caesar dressing to make it vegan.

Ingredients

  • 6 small romaine lettuce leaves
  • 1 curly kale leaf, stemmed
  • 2 radicchio leaves
  • ⅓ cup cooked chickpeas, drained and rinsed
  • ½ avocado
  • ¼ cup sliced red onion
  • Parmesan shavings, optional
  • Lemon wedge, for squeezing
  • Sea salt and freshly ground black pepper
  • Homemade Caesar Dressing or Vegan Caesar Dressing, for drizzling
  • 1 12-inch flour tortilla

Instructions

  • Place the romaine, kale, radicchio, chickpeas, avocado, and red onion on a cutting board. Top with shaved Parmesan, if using, and squeeze with lemon juice. Season with sprinkles of salt and pepper.
  • Drizzle generously with the dressing and roughly chop everything on the cutting board, mixing it together as you chop.
  • Load the salad mixture into the tortilla and fold to close. Serve with more dressing on the side.

Notes

Nutrition facts estimated for 1 wrap with 2 tablespoons of traditional dressing.